Saturday, July 13, 2013

Tasty Chinese style chicken and veggies

1 onion sliced
half a cabbage diced and sliced
1 carrot grated
bean sprouts, optional
200 grams chicken breast (enough for 2)
salt, pepper and soy sauce to taste

Fry the onion in small amount of corn oil. Then add remainder of veggies. Meanwhile boil some water and add cut up chicken breast to quickly cook. Add black pepper, salt a nd soy sauce to veggies. Will also  need some water. Other veggies like red pepper could be added.
This is enough really for 3 meals but 100 grams of chicken is enough for one person for one meal.
Serve the chicken on top of the veggies.

Saturday, July 06, 2013

3 new bracelets

Crystal tiles by Geneva Beck, Bead and button

 Deb Roberti Around the beading table

Yasmin Sarfati, Beadwork  F/M 2013